Healing is more effective with a multidimensional approach
I specialize in making yoga attainable to people with injuries or specific needs.
I’ve always had a passion for movement and anatomy, which led me to become a professional dancer. After enduring damage to my body, I became inspired to teach yoga and offer other methods of holistic healing.
No yoga practice is one size fits all. That’s why I’m passionate about creating a yoga class that is compatible with your body, life, and schedule.
I’ll help you cultivate holistic habits that are simple and supportive. The benefits will ripple throughout your life. Expect less stress, pain management, more mobility, better rest, and wellness practices that will help balance your life.