Private Session

A Customized Yoga Practice Just For You

No yoga practice is one size fits all. That’s why I’m passionate about tailoring a yoga class that’s compatible with your body, life, and schedule. 

With a holistic approach, we bring awareness into all parts of your life, not solely the illness or condition. We practice yoga poses, meditation techniques, breathing exercises, and healing modalities that are a good match for you.

Following our session I provide a Yoga RX. This is a suggestion of a few poses or wellness techniques to do after our time together, so the stress-relief and healing can carry on.

I make the material accessible and digestible, so you can incorporate it easily into your life. Together we create a supportive system, so your health regimen is efficient and effective. 

Details

$ 50

First session includes: Wellness Consultation, Yoga Class, and Yoga RX

Packages

$50

Private Session

$190

4 Private Sessions

$360

8 Private Sessions

Class packages must be used within 1 month of purchase. Cancelations must be made within 12 hours of class or receive a $20 fee. If you are more than 15 minutes late for the original scheduled class there will be $10 fee.

Yoga Is Perfect For People With

Injuries

Sleep Issues

Chronic Stress or Anxiety

Back Pain

Advanced Age or Limited Mobility (Chair Yoga)

Children (Certified)

Pregnancy (Certified°

Business Men & Women

Busy Moms & Dads

Grief

Medical Issues (Experience with Cancer, Autism, Brain Injuries, Fibromyalgia, Arthritis, ADHD, Depression, Insomnia)

©2021 Jackie Koch. All Right Reserved