Ginger Turmeric Juice Herbal Information, Tips, & Recipe The best herbal medicine is the one you actually take on a regular basis. When it comes to herbs, just like yoga, accessibility is very important to me. There is so much good medicine growing in our backyard that’s also affordable. Our ancestors and many other cultures… Continue reading Ginger Turmeric Juice
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5 Ways Yoga Can Help You Recover From An Injury
Recovering From An Injury? Here Are 5 Reason Why You Should Practice Yoga I first discovered yoga when I was recovering from a dance injury. I had tried it once before, but honestly it wasn’t the right class or moment in my life. After the injury I felt like my body, mind, and spirit… Continue reading 5 Ways Yoga Can Help You Recover From An Injury